It’s been five months since New Years and those resolutions are getting easier to forget about. Losing weight, working out, eating right; it all sounds so great in theory but is so difficult in practice. If you’re lacking motivation to make the healthy choices you know you should, these five apps will re-vamp your attitude by financially rewarding you for achieving personal health goals!
Tag Archives | healthy
Your parents always told you to eat your fruits and veggies so you can grow up to be strong. But were you ever curious as to what the benefits of your favorite fruits were?
Quicken Loans is proud to partner with MI Healthier Tomorrow, a program that encourages residents to pledge to lose 10 percent of their body weight to reduce the risk of heart disease, diabetes, stroke and cancer.
It’s hard to stay active during the winter, people typically just want to hibernate all season. Here are some ways to stay active while it’s cold out.
Whether it’s 70 degrees and sunny or 20 degrees and snowy, I’m always thinking about my garden. Although it’s in hibernation mode, I recently began planning for next year based on new ideas I’ve come across and things I didn’t get to try out last year. Just when I thought it was too late to compost, I found some information suggesting otherwise.
On Thanksgiving Day most people eat until they are stuffed and then fall asleep or watch football. But this year, try out these tips for a healthier holiday.
Follow these five steps and you’ll soon be living a healthier lifestyle with the addition of some extra cash in your pockets.
While I enjoyed all of the points the Apartment Therapy piece made, the one I related to the most was doing favors for the people living with you WITHOUT expecting anything in return. It’s something that probably all of us could be a bit more conscious of not only to better ourselves, but to create a happier life at home.
A really great way to eat healthier, and even save some money, is to pack a healthy lunch every day for work, school, or any other time you might be on the go. Eating out can lead to poorer food choices, high expenses, and expanding waistlines. Here are some ideas for easy, healthy lunches for kids and adults that won’t break the bank.
Before you dig up that soil, consider creating a pet-friendly garden that both you and your pet can enjoy without any danger to them or your landscaping creations.