Healthy Baking Substitutes and Tips

Knowledge is power – especially when it comes to baking. No recipe is set in stone when you know how to successfully substitute healthy alternatives for the unhealthy ingredients in your favorite treats. So grab your apron and read on to learn how to transform your most dangerous desserts into guilt-free goodies!

Application Motivation: Being the Healthiest Makes You the Wealthiest

It’s been five months since New Years and those resolutions are getting easier to forget about. Losing weight, working out, eating right; it all sounds so great in theory but is so difficult in practice. If you’re lacking motivation to make the healthy choices you know you should, these five apps will re-vamp your attitude by financially rewarding you for achieving personal health goals!